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Tees Valley Leisure

Getting Started


To ensure a safe experience, it is a pre-requisite for users to have an induction by one of our qualified fitness instructors. This is your first interaction with one of our fitness instructors, a getting to know you session in which everything will be demonstrated to you.

Your very own Wellness Key will be assigned to you, before showing you how it connects with each piece of kit in the gym. You will be shown exactly how to use each piece of cardio and resistance machine safely and correctly, and also how the free weights can be used no matter who you are. The instructors will also show you how your Wellness Key can be used to add activities from outside of the gym environment, inputting all your data from classes, the swimming pool or any other activities you do!

The next step after your Induction is to get you booked in for your own programme specific to whatever your needs!

Enquire now to get booked in for your induction.




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